Use and Abuse of Meditation

SET OF 1 CDA. Parthasarathy
DURATION : 1 HR

Meditation is a highly specialised spiritual practice. It requires dedicated effort in mastering the preparatory disciplines. If used properly thus, it leads one to the ultimate state of Self-realisation. However, the majority abuse this subtle practice. Plunge into meditation with unprepared minds. This harms rather than helps the personality. Thus, one needs to carefully understand the demanding preparation required for proper use of meditation.