Does your insurance cover custom-molded inserts? Then lost the crutches. Thank you again for this information, had a traumatic time and doctor's not very informative so relieved to find this blog. These are same as pair I own help is greatly appreciated!StuUK, Hi Basil,I'm sorry for the delayed response! He also suggested rigid soled shoes so looks like you are way ahead of the game with the right advice Cathy - thanks. I went to Dr. McCarthy's blog and found the search box (top right hand corner) and searched for: I wrote down what I liked and went to the store to try them on -- my brace fit into some of them but not all so, in the early days of recovering from my injury, I wore the chunkier shoes with my brace and once I was further along in the healing process, I didn't need my brace anymore. ), have no car or other form of transportation, and no one to give me a ride to another city/town. If possible, try lots of different styles to see which allows you to walk most naturally. I am terrified that I'll never be able to go back to the gym and saddened that my attempt to lose weight is being completely halted by the pain that I'm in. He fitted me with a Birkenstock soft bed sandal which I think has been helpful. Can I ever expect to be free of foot pain again? as well as shoe suggestions.Thank you so very much!!! But would still like to know if the tendon has torn or not, because as I understand it, if it has, it won't get better and will need an op and don't want to keep waiting for it to improve if it isn't going to. To stay in a backless shoe, you are gripping your toes down when you walk. This will mean that your elbow bends slightly when you hold the handle. I'm confused on your question about not reading about it in the previous posts - are you referring to Birkenstocks or your foot issues? Even after vigorous PT, it never regained flexibility and now 5+ years later I basically have a frozen big toe on my right foot and can't wear any shoes that put any pressure on my toe joint or require it to flex. Plus when I got home, there was nothing about how to deal with my sprained foot or boot. Elbow crutches – some people find using two elbow crutches gives more support than a pair of traditional walking sticks, but crutches may not suit everyone. But it's worth it and now I can take our son to visit my parents and have some kind of half-term holiday. If you live in a housing association property, you should contact your landlord. Hope that was helpful!Cathy:), I’m sooo glad that I found your blog!!! Hang in there though. 2. If you experience dystonia or severe dyskinesia, the muscular strength can force the footplate into the wrong angle in cheaper chairs. But sometimes people find the seat gets in the way or adds too much weight to the frame, making it difficult to push or move around. I am concerned the left side tendon has torn - due to the amount of pain after 3 weeks (10 days foot up) and burning feeling - he said he doesn't think so. New Balance 928 or 1540 with custo-molded orthotics for exerciseA tri-lock brace to wear on an as needed basis for exercise or the 6+hour days (you can get this from a Pod)A low Dansko shoe or sandal with rearfoot control to use for dressier occasionsChaco Z1 for the beach or poolWhen you try the shoe on - if it doesn't feel good - don't get it. I've had fusion on three joints and am still Non-weight bearing. I am using the dancers pad, and probably need some sort of arch support (that was one thing about the Danskos, even though it didn't feel right with my heel coming out, the arch support felt amazing, though arch support isn't anything I thought about prior to this injury), BUT what about inserts to make the shoe more rigid in the soles? Walking sticks are commonly used to improve balance and give extra support. I just bought a pair of slip-on MEN"S Keens...and I can wear most shoes with a rocker bottom. I am fresh out of a boot after 6 weeks, had a stress fracture of the 3rd metatarsal. Any of the Dansko sandals that have rear-foot strapping. Thank you. But, he never made any suggestions other than to take an Aleve daily. I have been left with altered sensation along the outside edge of my foot which results in severe burning with pressure on it. Do I need to have my orthotist custom make my inserts for me? Wide, soft toebox. As far as Dansko men's shoes are concerned, some are good and some aren't. I did get some Crocs and keep them on in the house, and I have a pair of NB 928 shoes on order. (The extra is for gardening outside -- does that sound OK to you?) This bulletin board is for sharing Clear Lake information and other fun stuff, not for political discussions, which are more appropriate in public meetings and other settings. Maybe -- try the rocker bottom Sketcher Shape-Ups. I feel too young to be having this problem! I don't know that I will dance again, but my dr.s say I will...and so im trying to be proactive in my healing. The Wolky Cloggy or an Alegria enclosed shoes with rearfoot control should work well for Paris. I am getting pain in the places where I get pain with an unhappy navicular, but not sure if this is normal at this stage. (literally) I don't know if anyone knows about Fibro but since this accident I've lived with constant pain all over and have had to stop so much of my life. Any motion through the forefoot area will set back your healing and more pain. The Rx Crocs are fabulous and work for about 95% of patients, but not everybody. Any suggestions for shoes (especially summer ones!) ONLINE AUCTION Coins - Collectibles - Roy Rogers Preview by Appointment Only. Love Can Bloom is the title of one of the most heretical, and tl;dr who let the Ecclesiarchy in here? Do you Agree?Much thanks for all your advice. Ive been treated by the immediate care dr. Ugh! Hello Sahal,I'm glad to hear that you are recovering from the 4th met fracture! (fix: if you've injured yourself, go to you pod and get an evaluation and x-rays)3. Your blog has been amazingly informative for me, and I may call you soon for a NB 'script if my own Dr doesnt prescribe it. 3. I'm glad I learned about extra-depth shoes; which I found several on by Dr. Zen and Dr. Comfort.Thanks again!J.P. Sometimes it is so annoying to be such a scrawny small framed petite woman! Any advice would be greatly appreciated...thank you! 4 weeks in a cast then X-ray showed bone union had started, so no more cast, just walking with one crutch and advised to start putting weight on foot, no crutches. What's worse is that I just spent a lot of money on a brand new pair of Nike Airknit Flymax shoes and my pod told me they'd be no good. Fracture 5th metatarsal.Would you recommend wearing a good sneaker that is my regular size 7 or alittle larger 7 1/2 ??? Some thoughts are:Allegria (with rearfoot control)Wolky Sandal (Ruby, Tulip, Jewel, CLoggy)Fit Flop shoes (with rearfoot control - NOT the flip flop).Oops - husband put dinner on the table - gotta' go - Best of luck and if I have more ideas for dress shoes, I will post them.Cathy:), Hi there, 31 year old dancer with a Lisfranc fracture of the second and third metatarsals. One day last week I saw four Lisfranc fractures before lunch. Split cuboid in half, repaired ORIF 12 SCREWS and plate, navicular fracture and cuneiform fracture. The irony is I was walking perfectly well (with cushioning for the neuromas) with no problem at all before this injury. I didn't give all the details before, but my prior surgery was actually on the other foot, for hallux rigidus. Hope all is well!Cathy:), Hi Doctor!So glad you have this blog! Start with the basics: Rx Crocs and NB 928 or 1540.Once you are comfortable in the NB (all day) - then you can bump up to different types of shoes. People prod it, and poke it and no-one seems to know,plus my foot is wider and flatter and I am told it is normal - sigh. Walking sticks are tested to a maximum weight, so check that yours is appropriate before buying. I am hoping to take up boxing again in the future. He is 5 feet 8 inches tall and 145 pounds and I am 5 feet 3 inches tall and 130 pounds. Not to mention emotional pain and suffering to boot! I guess I will have to resign myself to a life of ugly but sensible shoes! Do I need to wait till the 6 week healing period is done? Cost an extra £50 but when the Consultant mentioned orthotics I remembered these. (making sure that the strap is to the back) and let the dog out. I like the sketches shape ups but I feel that is not going to work now due to the rocking of the hill. Also, check out the Chaco Z1 or Z2 for when you hit the beach.Have a great day!Cathy:). Dansko Marcelle or Harlowe (add some heel cushion if needed -- Tully's heel cups are the best). I'm ready to get on with my life. Also discovered that I had to keep my foot elevated as well. I was just instructed that I can not use the boot anymore and should move to sneaker with a 3/4 Spenco RX ortho arch. I tried the aircast walker again one afternoon and it's the only way I can walk without pain,so may have to go back into it for a while. My feet are tiny and even women's size 7 is sometimes too big for me. I am wondering if there is something I can put in to help the fit. And now you just want to know, which is the fastest electric scooter you can get … Thanks for all your help! Crocs RX for the hotel room and around the pool! The thing was that it was just an ordinary day. Specialist said 'working through the pain' is only the next stage if the MRI is clear. I have been wearing the crocs rx relief around the house and new balance 927 when I go out. If not, what would be my best option? I am still not walking much due to the odd setback, but if it's acute (like when someone has just trodden on your foot!) I'm 63, tall and slender, with a medium width post-op foot. I LOVE YOU! I just found out this past week that the Rx Crocs are being phased out. I have not worn heels in maybe 35 years...and I am happy there are more really good shoes available now. Please follow up with your doctor for treatment and monitoring of the fracture. Or should I just stick with the ice? 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